Last week I picked up the "Eat up your leftovers" campaign from
But before we get into the finer points of my food diary, you should know that I am very boring and, therefore, on work days breakfast is invariably porridge and lunch is always a salad and fruit. The only leftovers are the apple cores, banana peels, orange pith and tea bags. Even I struggle to eat them up. We now have a green bin in the office so that we can dispose of food waste.
Monday
Asparagus spears with a slice of ham and a lump (not a slice, I'm afraid) of homemade bread.
Munched a few strawberries. Strawberries in season are such a treat. To have strawberries and asparagus in the same meal. Heaven. I try to avoid these out of season since, though they look good, they rarely taste of much. Hulls and calixes went on the compost.
Leftovers The end bits of the asparagus. But since this is new season's asparagus, the whole spears are still quite tender and the ends have been diced up and put in the freezer to make soup.
Tuesday
Jacket potato with homemade vegetarian chilli. A few weeks ago I made a pot of this for visitors who couldn't come because I had some kind of flu. Probably not pig flu, but since one of my visitors is not in good health, we gave it a miss. Leaving me with a bucket of the stuff. It's quite tasty but I find it impossible to cook a dish like that for less than six. And I'm mainly on my own these days so I save up this kind of cooking for visitors and then I can have a few small, individual leftover portions. This has been frozen in individual portions. I'll likely be still eating it for the London Olympics. There's a thought. Do you suppose they've got catering sorted out?
Ate up the remaining strawberries.
Wednesday
Salad with grilled mackerel.
Leftovers The mackerel skeleton had quite a lot of flesh so I boiled it up quickly to create a fish stock. Look away now if you're squeamish. The bits of head meat detached beautifully and a patient Spottie Boy was rewarded by his Omega-3 treat. The stock is in freezer for make a fishy risotto. The now naked skeleton was wrapped in newspaper and binned.
Thursday
Went to see the National Theatre's "outside broadcast" of Phedre at my local cinema. It started at 7pm so I had to dash in, walk and sort out dinner for Spottie Boy and then get to the cinema.
Thought I'd grab a pot of yoghurt before I went out and then have something to eat when I got in after the performance. It wasn't going to be too late and I'd be back by 9:30 when I'd have some Marmite on toast.
It's probably not the sort of play that goes well with your dinner. I went with a friend who brought a box of chocs. There's very little that can put me off chocolates. Phedre is more like Eastenders than the Archers. In fact, they knock the Windsors into a cocked hat when it comes to dysfunctional. It's about an older woman who falls for a younger man. Not just an "Am I having a hot flush or is he really cute" kind of a thing. A howling and shrieking and tearing her hair and throwing off all her bling kind of a thing. And did I mention that he's her husband's son from an earlier marriage? And it gets worse ... her husband goes missing and she thinks he's dead. Result. She can chuck away her big knickers, put the bling back on and throw herself at the young man. Who, by the way, has the hots for a pretty young girlie who's been forbidden by his father to marry anyone so that her family will die out. You might gather he is not that keen on the menopausal baggage. In fact, he's a bit of a po-faced prig. He's been "saving himself". Ha! So when he thinks his father is dead, he thinks "Result, me and pretty young girlie can be happy ever after". Then his father returns. Bugger. Not dedded after all. As you might guess, it's all downhill from there. Lies and plots and counter plots. Quite shouty too. Blood and guts trailed across the stage.
Leftovers Box of chocolates. In fridge for a less messy evening.
Friday
There for dinner since I sloped off early from work. Collected Red&Gold Woman in Swindon where she'd been showing off. Alright, working. Dinner was nicoise salad with a liberal trail of anchovies. R&G woman is a caring and compassionate sort but she'd kill for anchovies. Probably with her bare hands. Nice bottle of High Tide Chardonnay. I'm a bit resistant to the New World chardonnays but the High Tide is light and aromatic, more like a Sauvignon Blanc.
A couple of the Phedred chocs. Yum. So much nicer without entrails.
Leftovers a smidge of salad stripped of its anchovies. What, the wine? Leftover?
Saturday
After a quick no-leftovers sort of breakfast we were off to meet up with Cousin J who was also coming to stay for the weekend. Lunch was homemade bread (already made and in the freezer) and cheese, followed by fruit. We ate up the leftover salad.
Leftovers We didn't manage to eat all the bread and cheese and there were a couple of pickled onions to fight another day. Bread will do for toast on Sunday morning. Cheese back in fridge. Cheese rind in dog.
Dinner was my signature dish. Dead deer dinner Casserole vension marinaded in Guinness with a splash of port and some walnuts. Served with Pembrokeshire new potatoes and local Savoy cabbage, stir fried in a whisk of walnut oil and a grating of nutmeg. Ok, I know it's summer but when I offered the Visitors seasonal light produce or Dead Deer Dinner, they wanted DDD.
Pudding was locally produced ginger ice cream.
Did I mention a glass of wine? Whenever, my smashing neighbour comes to dinner, she always stumps up with a delicious bottle of red even if I'm offering her cheese on toast.
Leftovers Enough DDD to feed two people. It's in the freezer waiting for someone to share it with me. A couple of new spuds and a bit of the green stuff remain. This is not the kind of cabbage that Dave Pie & Mash would recognise. Still al dente, it'll fight back. Combined with the potatoes, it made a superior form of bubble and squeak for Monday night.
Sunday
Leftover bread toasted for breakfast. Stumpy end of it now remains. Turned into breadcrumbs to make stuffing at some future date.
Once we had scraped the explosion off the walls and many other surfaces, it was almost time for lunch. We tried our best to earn it by climbing to the top of the hill and then had Sunday lunch in the pub.
Roast beef, Yorkshire pud, roast potatoes, carrots, swede, cabbage. Portions were boy-sized.
Leftovers We admitted defeat and so I whipped out a handy bag and salvaged the meat, veg and potatoes. When you have a dog, you've always got a bag secreted about your person for one reason or another. That's two Sundays on the trot that Spottie Boy has enjoyed a proper roast dinner.
If you didn't eat up all your leftovers for the week of the challenge, you were to suffer the "eat a lemon" punishment. So here's the lemon ... aha more leftovers!
I'm impressed! I thought I was doing pretty good, but quite frankly, I suck.
ReplyDeleteThat is a very healthy diet - even with the chocs. My diet consists of sloppy joe, kebabs, pizza, curry, cheese sandwiches and beer.
ReplyDeletePhedre sounds good. I like the plot!
Ooooh you are disciplined - pas comme moi!
ReplyDelete